- Every yoga class is planned according to the student's requirements, time available, experience, age, duration of practice, body condition...
- Every day there will be new warm ups, asanas, pranayama, pranakriya...
- There will be a step-by-step progression in the practice
- With every class there will be results
- Easy and enjoyable practice
- One can see and feel the scientific approach in everything
- Experienced and knowledgeable teachers
- We use varied tools of breathing, sound, cleansing process... to get appropriate results.
- Excellent ambience and atmosphere...
- Creative, flowing classes
- Assured quality in all the classes
"Yoga class helped me in so many ways - losing weight, to be healthy, happy and fit. My skin color has changed, I have become calm and I am peaceful now."
- Sakshi, Sishya School