Ayem
Ayem is a gifted yoga teacher and trainer and was mentored under two distinct styles, though from the same tradition viz., in the lineage of Sri Krishnamacharya, the Father of Modern Yoga.
- He received the covetous PG. Diploma from the Krishnamacharya Yoga Mandiram
- Advance Yoga Teachers Program from the Viniyoga Healing Foundation of India.
- MSc., Yoga Therapy (Tamil Nadu Physical Education and Sports University).
- Health and Fitness Instructor program from the Sparrc Institute.
- Post Graduate Diploma in Yoga THERAPY from Viniyoga Healing Foundation of India
- 500 hrs ‘MASTER YOGA TEACHER’
from Yoga Alliance International - Vinyasa Krama Yoga
By Sri Srivatsa Ramaswamy
Besides his education in Yoga, Ayem has been fortunate to attend a number of yoga workshops with senior teachers like Sri Srivatsa Ramaswamy (US), Sri Sriram (Germany) and Smt. Jyotsna Narayanan (India).
Ayem has been teaching since 2009. In his classes, he employs his many skills beautifully while imparting Yoga training. As a sound practitioner of Yoga for over 30 years, his keen understanding of body and breath enables him to provide the appropriate tools for holistic growth.
Ayem has specialized in offering qualitative yoga classes for schools, colleges and corporate firms. He understands the requirements of students and corporate employees perfectly and designs exclusive practices for them.
His classes are very special, brimming with energy, enthusiasm and motivation. He uses:
- Creative warm ups
- Appropriate Asanas and support tools
- Effective Pranayama
- Powerful Pranakriya
- Excellent Relaxation techniques
- Transforming Meditative practices
Before taking up Yoga as a full-time vocation, Ayem was with the BBC World Service.
He has writer many books in Tamil and English.
Ayem continues to experience tremendous success and has received wonderful feedback from the following companies:
- Infosys
- Standard Charted Bank
- Sterling Holidays Pvt Ltd
- Technip FMC
- Fisher V
- Scope International
- Primal Health Care Ltd
- HCL
- Larsen & Toubro
- Steel Strip Wheels Limited
- Orchid Pharma
- Murugappa Group
- California Software
- National Payments Corporation of India
- Isha Homes and Akshaya Homes
Conducted yoga classes at the following Schools, Colleges and Universities:
- Vidya Mandir
- S. Senior Secondary School
- Raja Muttaiah Higher Secondary School
- Vana Vani Matriculation Hr. Sec. School
- Nellai Nadar Mat. Hr. Sec. School
- SOS Children’s Village
- Puthiyathore
- Seethalakshmi Ramaswamy College -Trichy
- Teachers Training College – Chennai
- Pondicherry Central University
- PSG College of Arts and Science – Coimbatore
- AJK College – Coimbatore
- St Joseph College of Engineering – Chennai
- SRM University -Chennai
Some of his yoga books :
- யோகா யாருக்கு?
- Yoga for Students
- Home Yoga – Simple Practice
- Why and how Surya Namaskar?
- யோகா – மாணவர்களுக்கான புதிய உலகம்
- மாணவர்களுக்கு சூரிய நமஸ்காரம் – ஏன்? எப்படி?
- இதோ அருகே யோகா
- சூரிய நமஸ்காரம் – ஆனந்த வாழ்வுக்கான அற்புத யோகா
- Yoga thoughts & Expressions
About Yoga
Yoga is one of the best systems in the world to have a healthy and beautiful life. Actually yoga is meant for the mind to reach a higher level, to have an unshakable mind with clarity.
Contact
New No. 55, Old No. 27, 2nd Floor,
Kamaraj Avenue, 2nd Street,
Adyar, Chennai 600 020.
Next to Adyar Sub registrar office.
Phone: +91 94440 65424
Hours
Mon-Wed-Fri: 6:00 – 20:00
Tue-Thu-Sat: 6:00 – 20:00
Sun: 7:00 – 12:00